{"id":16013,"date":"2021-12-06T23:39:10","date_gmt":"2021-12-06T20:39:10","guid":{"rendered":"https:\/\/negantigardi.lv\/?p=16013"},"modified":"2026-01-31T17:17:17","modified_gmt":"2026-01-31T14:17:17","slug":"liellopa-astes-zupa","status":"publish","type":"post","link":"https:\/\/negantigardi.lv\/lv\/liellopa-astes-zupa\/","title":{"rendered":"Liellopa astes zupa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16013\" class=\"elementor elementor-16013\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9327b8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9327b8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c21ac9\" data-id=\"9c21ac9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b6c93 elementor-widget elementor-widget-wprm-recipe\" data-id=\"97b6c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16010\" class=\"wprm-recipe-container\" data-recipe-id=\"16010\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-deedede\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n<a href=\"https:\/\/negantigardi.lv\/lv\/wprm_print\/liellopa-astes-zupa\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"16010\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Liellopa astes zupa<\/h2>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">\u0112diens <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Vakari\u0146as<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Atsl\u0113gas v\u0101rds <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Liellopa ga\u013ca, zupa<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 3px;border-style: inset;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 3px;border-style: inset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Sagatavo\u0161anas laiks<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 3px;border-style: inset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Gatavo\u0161anas laiks<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hours<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porcijas <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n\n\n<div id=\"recipe-16010-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-16010-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16010\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Sast\u0101vda\u013cas<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">iepakojums<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">NEGANTIgardi bio liellopa aste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">selerijas k\u0101ti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">burk\u0101ni<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0113damkarotes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tom\u0101tu pasta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">zari\u0146\u0161<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rozmar\u012bns<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">zari\u0146i<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">timi\u0101na<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pipari<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Smar\u017e\u012bgie pipari<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lauru lapas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gl\u0101zes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">portv\u012bna<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">krustnagli\u0146as<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0113damkarotes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wor\u010desteras m\u0113rce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0113damkarotes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">s\u012bpols<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0113damkarotes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">e\u013c\u013ca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">Kap\u0101ts p\u0113ters\u012blis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">\u010cili asumam, ja nepiecie\u0161ams<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Kr\u0113jums p\u0113c v\u0113l\u0113\u0161an\u0101s<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16010-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16010-instructions-container wprm-block-text-normal\" data-recipe=\"16010\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Pagatavo\u0161anas so\u013ci<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16010-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Liellopa astes gabali\u0146us atkaus\u0113 un nosusina.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Astes gabali\u0146us apvi\u013c\u0101 miltos un apcep br\u016bnus katli\u0146\u0101 kur\u0101 ieliets nedaudz e\u013c\u013cas, tad gabali\u0146us iz\u0146em no katla un ieliek cit\u0101 trauk\u0101. <\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Taj\u0101 pa\u0161\u0101 katl\u0101 apcep s\u012bpolus; ja vajag, pielej nedaudz e\u013c\u013cas. Kad s\u012bpoli caursp\u012bd\u012bgi, katli\u0146\u0101 pieliek apceptos ga\u013cas gabali\u0146us, p\u0101rlej p\u0101ri buljonu, pievieno tom\u0101tu pastu\u00a0 un v\u0101ra 3,5 stundas. <\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0113c v\u0101r\u012b\u0161anas pieliek bunt\u012bti gar\u0161vielu (marl\u012bt\u0113, lai var iz\u0146emt, kad gatavs): rozmar\u012bnu, timi\u0101nu, parastos un smar\u017e\u012bgos piparus, lauru lapas, krustnagli\u0146as<\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0113c tam astes gabali\u0146us iz\u0146em, atdala ga\u013cu no kauliem un liek atpaka\u013c. <\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pievieno seleriju un burk\u0101nu gabali\u0146us un v\u0101ra 15min\u016btes, kam\u0113r burk\u0101ni ir m\u012bksti, p\u0113c gar\u0161as pieliek s\u0101li vai soju, vai abus.<\/span><\/div><\/li><li id=\"wprm-recipe-16010-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lai labi gar\u0161o!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"231\" src=\"https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-300x231.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-300x231.jpg 300w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-1024x788.jpg 1024w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-768x591.jpg 768w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-1536x1183.jpg 1536w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-2048x1577.jpg 2048w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-scaled-16x12.jpg 16w, https:\/\/negantigardi.lv\/wp-content\/uploads\/2021\/12\/1.-Liellopa-astes-zupa-500x385.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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